Discover Qigong

 

Find presence and vitality through the subtle yet powerful practice of Qigong.

Qigong is many things — embodiment, movement therapy, self-care, energy skill, gentle exercise. It’s a soothing body, mind and spirit therapy. Qigong brings together acupressure, slow stretches, gentle flowing movement and stillness. This magic potion releases tension and calms your heart and mind.

Hello and welcome. I’m Nicole Lee, a Qigong teacher, mentor and devotee.

With training in both classical and contemporary Qigong styles, I focus on sharing this ancient healing art to help you release stress, deepen your connection with self, and to find ease and flow.

Join me for in-person Qigong workshops, personal 1:1 Qigong sessions online, access on-demand videos and resources via my Online Membership, or study to become an accredited Qigong Teacher.

 
Nicole Lee in a white dress with arms held up towards heart in Qigong movement
 
 

Qigong is medicine for the body, mind and spirit.

Achieve abundant health, holistically

Practicing Qigong regularly offers a bunch of health benefits on all levels. It helps improve functioning of your heart and lungs, and digestive, immune and lymphatic systems. Releasing stress and tension can also help decrease inflammation and chronic pain, while improving your sleep quality and energy levels.

Feel more present, happy and stable

Regular practice of Qigong can often feel like you’ve finally come home to yourself. You will find deep rest within an inner refuge. This new sense of ease will help you to be more present and focussed, and assist with emotional regulation.

Strengthen your mind-body connection

Qigong is essentially a moving meditation — a great alternative to a traditional seated meditation — and a powerful mind-body practice. People who practice Qigong regularly report higher self-esteem, improved nervous system regulation and support in trauma-care and healing.

 

Start your Qigong Journey

 

Qigong Teacher Training

Study to teach Qigong via my industry-accredited training program, and become a certified teacher. Choose between Qigong Foundations (60 hours) or Qigong Comprehensive (200 hours).

Become a QIGONG Teacher

Qigong WORKSHOPS & PROGRAMS

I absolutely LOVE teaching Qigong and while I no longer offer regular weekly classes I do offer in-person Qigong workshops, various live-online Qigong series and one-to-one programs throughout the year. Master the magic of this practice, which lies in its subtlety, points of distinction and flow.

UPCOMING OFFERINGS HERE

SELF STUDY AT THE ONLINE STUDIO

If you’re great at maintaining the momentum of your own self-care practice dive into the Nicole Lee Qigong Online Studio. For just $12 per month, gain access to a wealth of Qigong resources, including short guided videos, pre-recorded materials, and a monthly live class with Nicole Lee.

Discover THE ONLINE STUDio
 

  • The teacher that speaks to your soul

    Nicole Lee is the BEST Qigong teacher I have ever found, anywhere. Her intuitive, clear and calm approach helps ease me into my body and clear my Qi every time. It's amazing when you find your teacher — the teacher that speaks to your soul. I have found my teacher in Nicole.

    Alicia F

  • Nicole's whole being radiates her passion

    In learning and practising Qigong with Nicole over the past few years, I have come to experience healing beyond anything I could have ever imagined — in body, mind and spirit. Nicole's whole being radiates her passion and commitment to Qigong, which is expressed in how beautifully attuned she is as a teacher.

    Sahndra N

  • Nicole's sparkle taught me to find my own inner sparkle

    It has been over 2 years since I began to study with Nicole, and I can't tell you how grateful I am to have discovered this wonderful teacher. I continue to study with Nicole because her knowledge, wisdom, expertise, patience and guidance are like finding a diamond in the dust... rare and beautiful. Nicole's sparkle taught me to find my own inner sparkle, and that is priceless. Thank you, Nicole.

    Paula M

What is Qigong? Press play to find out.

Join an in-person Qigong offering

Find out about upcoming in-person Qigong workshops and immersions, delivered regularly in Melbourne, Victoria, Australia.

Take an online Qigong Course

Are you keen to learn Qigong to practice daily or weekly at home, or out in nature? Dive into one of my self-study online courses and learn a complete Qigong sequence. And if you need extra help? Add on a 1:1 session with me and save over 50%.